|
We offer exercise choices outside the traditional sports option for youth from kindergarten to high school:
Family Gym Night • This family-focused exercise option is held from 6 to 8 p.m. on Mondays at our family gym at Postels Community Health Park. Youth-sized equipment is appropriate for elementary and middle school children. Sign up by calling 641-236-2999. Price: $25 for a 4-week session. No extra charge with a family membership.
Fun with Fitness • This after-school program is for children from kindergarten through 8th grade. The weekly program features child-sized equipment, kid-friendly nutrition, and fitness education all under the supervision of an exercise specialist. Transportation from Grinnell schools is available. Call 641-236-2999 to sign up. Price: $30 for a 6-week session. No extra charge with a family membership.
Let’s Play Yoga • Roar like a lion, swing your elephant trunk, and practice balancing like a flamingo. This special class designed for kids ages 3 to third grade will allow kids and their parents to experience the fun of yoga together. Share with your child the benefits of gentle yogic movement and breath work, which include improved strength, stamina, flexibility, and body image. A great way to spend a winter afternoon with your child. Price: $35 for a 7-week session. No extra charge with a family membership.
Summer Fitness Camp • Every summer we offer various programs for youth in kindergarten to high school. The programs are age-appropriate. Registration class is based on the grade just completed. Price: $50 for a one-week session. No extra charge with a family membership.
|