Wellness and prevention of disease remain the focus of this medical center area. The fitness center staff work with members to create an exercise plan customized to the individual. The center houses treadmills, stationery and recumbent bicycles, recumbent steppers, weight and strengthening equipment, steppers, balls, and hand weights to individualize exercise. The GRMC fitness center is constantly staffed with trained exercise specialists who can answer your questions anytime. The fitness center also houses the GRMC cardiac rehabilitation program and a therapy pool and spa.